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Bigger Brain on the Dance Floor

Bigger Brain on the Dance Floor
  A 2016 study found that aerobic exercise not only prevents the brain shrinkage and cognitive decline associated with aging, it reverses it. But the term “aerobic” applies to a broad range of exercises — running, swimming, playing sports, putting time in on the elliptical machine — anything that gets your heart pumping. So, which…
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Every Wednesday 6:30pm

Every Wednesday 6:30pm
Absolute Beginner Adult Ballroom & Latin Level 1 A general introduction to social partner dancing, partnering skills and basic steps of the following dances: Foxtrot, Swing, Waltz and Cha-cha. These are fun, romantic, sexy and practical dances to learn for various dancing opportunities such as weddings, private parties, cruises and corporate events. $125 (8 classes…
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School Season Sept 6 – May 27:

School Season Sept 6 – May 27:
Pre-Ballroom & Modern (ages 6-8) Wednesdays 5:30pm Hip-Hop (ages 6-8) Mondays 4:30pm Wednesdays 4:30pm Ballroom/Latin (ages 8-12) Tuesdays 4:30pm Thursdays 4:30pm Pop Culture (ages 8-16) Tuesdays 5:30pm Thursdays 5:30pm Hip-Hop (ages 8-16) Mondays 5:30pm Wednesdays 5:30pm
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Twinkle Star Dance Program:

Twinkle Star Dance Program:
LaVida Studio is the only studio in the area to offer the award-winning Twinkle Star Dance Curriculum for preschoolers. In this program, students are introduced to ballet, jazz and ballroom​ dance. Ages 3-5 Saturdays at 9:45am Ages 5-7 Saturdays at 11:30am
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